Cucumber, Tomato and Red Onion Salad with a Kick

Looking for something quick and easy to make for the coming week or for your next potluck or bbq? This cucumber, tomato and red onion salad with a kick is just the ticket. Serve it on a bed of chopped lettuce or just as it is {my favorite}. Here’s the recipe:

1 pound vine-ripe  tomatoes, chopped
1/2 seedless cucumber, chopped
1/2 cup canned garbanzo beans, drained
1/4 small red onion, chopped
2 tablespoons lemon juice
1/4 cup olive oil
1/4 cup fresh parsley, chopped
¼ tsp cayenne pepper
salt and freshly cracked black pepper to taste

Soak the chopped red onion in icy cold water for 15 minutes. Remove onions from the water and pat dry. In a large bowl, add the onions, cucumbers, garbanzo beans and tomatoes and toss to combine.

In a small bowl, whisk together the lemon juice, olive oil, cayenne pepper, salt and black pepper. Pour dressing over the salad and serve. This packs well and is great option for potlucks and picnics.