My online buddy Heather from Massachusetts whipped up a batch of no-sugar blueberry vanilla chia jam and it turned out oh so good she wanted me to share the recipe with you. And who can blame her, chia seeds are just plain cool. In fact Chia Seeds are so cool right now, that if they get anymore mainstream she may just have to stop using them. She’s a hipster that one!
No pectin? No sugar? Yep, it turns out the the natural fiber found in blueberries and these seeds act like pectin. So pectin needed. Chia seeds {which have the texture of strawberry seeds and swell a little} create the right jam texture. The honey and vanilla highlight the blueberry flavor…. OOoohh so yummy.
Ingredients
2 cups fresh blueberries
1/4 cup honey {Great Lakes is my favorite brand}
1 tablespoon lemon juice
1/4 cup + 2 tsp Chia Seeds {buy Chia Seeds online}
1 teaspoon vanilla extract
Directions
Blend all ingredients and pour into a bowl to gel {about 15 minutes}. Stir, then pack into containers and store in an air-tight container in the refrigerator {up to 1 week}.
Heather also says you can freeze this jam {up to 1 year} or follow the directions below and can your jam. It’s up to you. She did it all! 🙂
Canning Directions
Bring a boiling-water canner, 3/4 full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain well before filling.
Blend all ingredients and pour into a bowl to gel {about 15 minutes}. Stir, then ladle immediately into 1/2 pint jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands on. Place jars on elevated rack in a canner. Lower rack into canner. {Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.} Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on towel to cool completely. After the jars have cooled, check the seals by pressing middles of lids with finger. If lids spring back, lids are not sealed and refrigeration is necessary.
See More of my Canning Recipes HERE
Looking for a few more awesome canning recipes? Check out Ball Complete Book of Home Preserving. Amazon has it currently in stock and ready to ship.
Need a canner? I used the Granite Ware 11-1/2 Quart Covered Preserving Canner with Rack. And if you need a tool kit, I use one similar to this one.
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